You don’t have to face these challenges alone. Let’s walk this path together.

If you’re struggling with depression, anxiety, or both, I understand how overwhelming it can feel. Life may seem like a constant battle, where the weight of your thoughts, worries, and emotions prevents you from moving forward. I’m here to help you navigate these feelings and find peace in the midst of the storm. Through Christian counseling for depression and anxiety near Spring, Texas, we can work together to help you rediscover hope and healing.

A Little About Me—Your Partner in Healing

Hello, I'm Steven Monroe, a Licensed Marriage and Family Therapist (LMFT). I’ve dedicated my career to helping individuals like you who are facing difficult emotional battles. My approach to therapy integrates my deep understanding of the Christian faith with proven therapeutic methods. I specialize in helping individuals dealing with depression, anxiety, and the emotional challenges that life can throw your way. I believe in healing that is not only rooted in sound therapy but also aligned with Christian values and principles.

With a compassionate, non-judgmental approach, I will help you feel heard and understood, all while guiding you through strategies to bring balance back to your life. Whether you're struggling with anxiety or feeling weighed down by depression, I’m here to offer the support you need.

Are You Feeling Overwhelmed? You're Not Alone

If you’re like many of my clients, you may be feeling overwhelmed by negative thoughts, feelings of sadness, and the constant stress that seems to cloud your everyday life. You may be tired of feeling anxious, unable to control the spiraling thoughts, or the physical symptoms that anxiety brings. Or perhaps, the heaviness of depression has made it hard to find joy or motivation in your everyday life.

You may also struggle with the idea that, as a Christian, your faith should provide you with the strength to face these challenges. But sometimes, even faith needs to be nurtured, especially in difficult times. You’re not alone in feeling conflicted or uncertain about how to move forward.

What We’ll Do Together in Therapy

In our counseling sessions, we’ll begin by creating a safe and supportive environment where you can openly express your thoughts and feelings. We will work together to understand the root causes of your depression and anxiety, and how they’re affecting your relationships, your work, and your peace of mind.

I use a combination of Cognitive Behavioral Therapy (CBT), Christian-based practices, and other therapeutic modalities to guide you through the process of healing. This holistic approach helps to address the mind, body, and spirit, empowering you to gain control over your emotions and reframe negative thoughts.

You can expect to:

  • Gain clarity and insight into the sources of your anxiety or depression

  • Learn practical tools for managing your emotions and thoughts

  • Reconnect with your faith and use it as a source of strength

  • Develop a deeper understanding of your self-worth in God's eyes

The Journey of Healing—What You Can Expect

Through Christian counseling for depression and anxiety, you can experience significant emotional and functional improvements. Over time, you’ll likely begin to notice changes like a reduction in anxiety, improved mood, and greater peace of mind. By applying Christian principles alongside therapeutic strategies, I help clients reconnect with their faith and see themselves through a compassionate, loving lens.

As you move forward, therapy will help you:

  • Build healthier thought patterns and self-talk

  • Find freedom from the weight of anxiety and depression

  • Strengthen your relationship with God and with others

  • Experience emotional healing and lasting change

Together, we will take the necessary steps to create a life that reflects both your inner peace and your Christian values.

Take the First Step Towards Healing

It takes strength to reach out for help, and I commend you for considering therapy as a way to heal. If you’re ready to start your journey toward emotional freedom, I’m here to walk alongside you. You don’t have to carry the burden of depression and anxiety alone. Together, we’ll work through these challenges, using both therapeutic tools and Christian principles to guide your healing.

I invite you to schedule your free 15-minute consultation to discuss how Christian counseling for depression and anxiety in Spring, Texas, can help you find the peace you’ve been searching for.