Right now, even the smallest conversations might spark an argument or silence. Maybe you feel like you're walking on eggshells, hoping this time won’t end in the same fight you've had over and over. I see the pain behind the distance and the frustration in your attempts to fix things on your own.

Hi, I’m Steven Monroe, LMFT, and I specialize in emotionally focused couples therapy for clients in Spring, TX and beyond. Whether you’re sitting together in the same room or connecting online, I help couples understand each other again, break destructive patterns, and rebuild the emotional bond they’ve been missi

About Me: A Therapist Who Sees the Heart of the Matter

I’m a Licensed Marriage and Family Therapist (LMFT) with years of experience helping couples move from conflict to connection. My approach is rooted in Emotionally Focused Therapy (EFT) and attachment-based work, because I believe that relationships heal when partners feel seen, safe, and understood.

I don’t just sit back and nod. I’m an active, compassionate guide in our sessions. I’ll help you and your partner make sense of your emotional patterns and give you the tools to change them. I also offer Christian marriage counseling for couples who want to bring their faith into the healing process.

What Couples Like You Are Going Through

Most couples don’t seek therapy when things are going well. If you’re here, it likely means things feel hard, confusing, or stuck.

You might be:

  • Arguing over the same issues, again and again, without real resolution

  • Feeling more like roommates than romantic partners

  • Struggling to rebuild trust after betrayal or emotional distance

  • Longing to be understood without another blow-up

  • Wondering if your relationship can survive this season of disconnection

These are signs that something deeper needs attention, not just communication strategies, but the emotional bond that holds everything together.

What to Expect in Couples Therapy

In our work together, we’ll move beyond surface-level fixes. I use Emotionally Focused Therapy (EFT), which helps partners identify the cycle of conflict they’re stuck in and understand the emotions driving those patterns.

Here’s what our sessions may include:

  • Mapping out your recurring conflict cycle so you can see it clearly

  • Learning how to express needs and emotions without triggering your partner

  • Practicing safe, respectful communication even during disagreements

  • Rebuilding trust and closeness through vulnerability and connection

  • Creating new ways to support one another emotionally

Our goal isn’t just fewer arguments. It’s more connection, more safety, and more love.

The Transformation That’s Possible

Therapy isn’t about blaming one person or “fixing” your partner. It’s about creating a new way of relating, where both of you feel emotionally secure and supported.

Couples I work with often leave therapy feeling:

  • More connected, even after years of distance

  • Able to navigate conflict with calm and clarity

  • Heard, seen, and valued by their partner

  • Hopeful about their future together

  • Supported by their faith, values, and shared goals

Whether you're dealing with betrayal, emotional withdrawal, or just feel like something is missing, couples therapy in Spring, TX can help you find your way back to each other.

Let’s Take the First Step Together

I know reaching out for help can feel like a risk. But staying stuck in the same painful cycle is even harder. If you're ready to create lasting change in your relationship, I invite you to schedule a free 15-minute consultation. Let’s talk about how therapy can help you and your partner reconnect emotionally, spiritually, and practically.

I offer in-person sessions in Spring, TX, and secure online therapy for couples across Texas.

You don’t have to figure this out alone. Let’s rebuild your relationship, one honest conversation at a time.